The Nurse Who Raised Me — and Why I Fight for Women’s Health Today
Today would have been my mother’s 74th birthday. She passed away far too young at 68. My mother was a nurse, and in many ways she
I Was Trained to Treat Dementia. No One Ever Taught Me to Prevent It in Women.
Dementia Prevention in Women: A Menopause and Brain Health Perspective from Connecticut Dr. Courtney Holmes, APRN, Founder of Milford Med Spa & Wellness I am
Diotima’s Ladder of Love & the Alchemy of Beauty | Milford Med Spa
Why Understanding Beauty Matters for Medical Aesthetics In the 1990s, before I became a nurse practitioner, I studied Aesthetics, the philosophy of beauty and art, to explore questions like:
2025 at Milford Med Spa: A Year of Becoming
Back: Mr. Med Spa, Alison, Dawn, Kelly, Elizabeth, Bob. Front: Nicole, Michele, Diana, Logan, Ashley, Courtney, Dana As 2025 comes to a close, I find
Estradiol Hormone Therapy & Emotional Resonance | The Alchemista
A personal reflection on starting estradiol hormone therapy and restoring emotional resonance, connection, and vitality during perimenopause and menopause. When Estradiol Woke Me Back Up:
The Alchemista’s Note: Transdermal Estrogen & Blood Clot Risk, What Every Woman Should Know
By Dr. Courtney Holmes, APRN, The Alchemista The Fear: “Will Hormones Give Me a Clot?” If you’ve ever been told you have Factor V Leiden
Understanding Women’s Hormones | Estrogen, Progesterone & Testosterone at Milford Med Spa & Wellness
✦ The Hormone Trinity ✦ Learn how estrogen, progesterone & testosterone shape women’s health. Discover benefits for brain, bone, mood, libido & breast cancer risk
Who is The Alchemista? | Dr. Courtney Holmes at Milford Med Spa
Behind the name The Alchemista stands Dr. Courtney Holmes, APRN, a visionary nurse practitioner, entrepreneur, and creative force who has transformed the way beauty, wellness,
Top 5 Benefits of IV Vitamin Therapy in Milford, CT
Top 5 Benefits of IV Vitamin Therapy in Milford, CT Wellness is alchemy — and at Milford Med Spa, transformation begins from the inside out.